Individual Fitness Plan
Whether dancing for fun or exercise now is the time to learn some dance moves. Getting fit, burning calories and building endurance just got easier. We will work together to come up with an individual fitness plan made just for you. Love planks, hate burpees. No problem. Love dancing, hate lifting weights. No problem. Want to know how to do the inch worm? No problem. Have you tried to figure out the latest dance move but cannot get it? No problem. Need a simple routine to follow that fits your lifestyle. No problem. Just want to dance? No problem. Let’s get started.