Monday Mindfulness
with Jewel Barber
Improve mental acuity and reduce stress
Burn calories, tone muscles, improve coordination
Meet diverse people and increase social network
Why Monday Mindfulness?
All ages welcome. Improve coordination, build endurance, increase social network all while learning something new. This year stress is compounded by changing schedules and pandemic struggles. Let me carry some of the stress for you! Engage in some social interaction with peers and receive a mindful minute – a helpful tip or point of reflection for managing stress, academic work and setting goals for the coming week. The room will be open 5 minutes before the designated start time.
Price
$10.00 30 minutes
Ages 10 to 18
About Jewel Barber
More Topics with Jewel Barber
Monday Mindfulness
All ages welcome. Improve coordination, build endurance, increase social network all while learning something new. This year stress is compounded by changing schedules and pandemic struggles. Let me carry some of the stress for you! Engage in some social interaction with peers and receive a mindful minute – a helpful tip or point of reflection for managing stress, academic work
Jewel Barber
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Looking to increase intellectual confidence in math? Look no further. As your academic coach, together we will train your brain to work through those number obstacles. Offering tutoring services ranging from General Math to Pre-Calculus. In addition to helping with homework, we will take the time to discover your learning style. Do you prefer spoken instructions over written instructions? Do
Jewel Barber
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